Adjust your watch to the local time
|
Keep your skin in top condition by applying a moisturiser
|
White vinegar in a solution of two parts cold water to one part vinegar can work wonders
|
Cool down the skin with ice or a cold wetted towel first, or lie in a very cold bath, or stand in a cold shower for at least five minutes.
|
Aloe vera gel may help to cool and soothe the skin
|
It may help to apply a thin layer of a bland emollient such as Vaseline
|
Once sunburn has occurred, it is important to stay out of the sun for a while
|
Pack travel sizes of all of the lotions and potions you require to save space.
|
Roll clothes instead of folding them, it creates less creases. Honest!
|
Dont take what you dont need
Check the weather forecast at your destination before travel to avoid taking unnecessary luggage
|